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Self-Regulation

Staying Calm & Taking Breaks. Calming Strategies for Students.

Teaching Calming Strategies for Students: Free Lesson Plan & Activity

Self-Regulation Emotional Recognition Lesson Plan Activity

Breathing Exercise for Kids: Teach Calm and Focus with Box Breathing

Self-Regulation Video Activity Mindfulness

Pre-K & Kindergarten Staying Calm PDF Activity: Taking Breaks

Lesson Plan Resilience Emotional Recognition Activity

What I Can Control: Free Worksheet for Self-Regulation in Middle School

Worksheet Self-Regulation Lesson Plan Middle School

High School Staying Calm Interactive Activity: Helpful and Unhelpful Strategies

Activity High School Emotional Recognition Lesson Plan

Pre-K & Kindergarten Using Your Self-Controller Interactive Activity: How I Keep Self-Control

Pre-k Kindergarten Activity Lesson Plan

Free Elementary Winter Gratitude Craft

Self-Regulation Elementary Craft Gratitude

High School Self-Regulation Printable Activity: Using Our Self-Controller at the Holidays

Activity Resilience Lesson Plan High School

High School Staying Calm Poster: Thinking About Others Goal Poster

Poster Self-Regulation High School Perspective-Taking

Free Preschool Thanksgiving Craft

Lesson Plan Self-Regulation Activity Preschool

Free Elementary Thanksgiving Craft

Lesson Plan Empathy Elementary Craft

Elementary Self-Controller Scanner Video Lesson: Finding Strategies that Work for You

Resilience Self-Regulation Lesson Plan Elementary

Middle School Staying Calm Goal Poster: Visual Tool for Self-Regulation

Self-Regulation Lesson Plan Poster Middle School

Free Elementary Apple of My Eye Appreciation Craft

Empathy Lesson Plan Self-Regulation Craft

High School Staying Calm Interactive Activity: Staying Calm Spinner

High School Lesson Plan Self-Regulation Resilience

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No-prep lessons on regulation, emotions, conversation skills, and more.