Try the no-prep way to teach Mindfulness

Simplify the way you teach social-emotional skills with Everyday Speech! Subscribe to access step-by-step SEL curriculum and over 1,000 videos, games, and more.

Goals included in the
Mindfulness unit:
  • Breathing
    Breathing Videos
  • Stretching
    Stretching Videos
  • Meditation
    Meditation Videos

The Mindfulness unit includes 26 videos and 3 games!

Complete SEL lesson plans to teach Mindfulness

Everyday Speech lesson plans save you time! There’s no prep work required, whether you’re teaching SEL to an entire class or facilitating small group and one-on-one sessions. The hard part is done for you – just log in and choose a skill!

What will students learn in the Mindfulness unit?

The Mindfulness unit in the Everyday Speech curriculum is a fan favorite! With videos about mindful breathing, stretching, and meditation, our Mindfulness unit helps students learn to slow down and check in with themselves before reacting to a difficult situation. These mindfulness videos are also great for your classroom, creating a fun opportunity for students to take a break to wiggle and stretch before refocusing on learning again. We’ve created mindfulness videos for pre-K through high school, so there’s something for everyone.

Browse Mindfulness materials