Teaching students to prevent bullying starts with clear language, real examples, and consistent practice.

Many students understand that bullying is wrong, but they may not know what it looks like in real life. Some may confuse it with teasing or conflict. Others may see something harmful and not know how to respond.

This page includes free, ready-to-use resources that help students:

• Understand the difference between teasing, conflict, and bullying
• Recognize the four types of bullying: physical, verbal, social, and digital
• Practice responding with confidence—whether they’re a target, bystander, or peer

Each activity includes a classroom discussion guide, printable or digital materials, and optional follow-up strategies to extend learning. These resources are ideal for classrooms, small groups, or school-wide prevention efforts.

What Counts as Bullying?

Before students can respond to bullying, they need to understand what it is and what it isn’t.

Many students use the term “bullying” to describe any conflict or hurtful moment. Others overlook serious behavior because it’s subtle, social, or disguised as a joke. That’s why it’s important to teach a shared definition that includes real-life examples.

Bullying is:

• Intentional — done on purpose
• Repeated — happens more than once
• Imbalanced — involves a difference in power (age, size, popularity, group dynamics)

There are four main types of bullying:

• Physical – hitting, pushing, or damaging someone’s belongings
• Verbal – name-calling, insults, or threats
• Social – spreading rumors, excluding others, or encouraging others to isolate someone
• Digital – using text messages, group chats, or social media to hurt, embarrass, or target someone

Many bullying situations involve more than one type. A single interaction may not meet the full definition, but it can still be harmful and worth addressing.

Why Teach Anti-Bullying Differently at Each Age

Bullying doesn’t look the same across grade levels. As students grow, so do the ways bullying can show up—and the skills they need to respond.

Tailoring your approach by age ensures students have the right language, context, and strategies for the situations they’re most likely to encounter.

Elementary Students

Young learners are just beginning to understand social dynamics. Teasing, jokes, and hurt feelings often get confused with bullying. At this age, it’s important to:

• Teach the difference between friendly teasing, hurtful teasing, and bullying
• Encourage students to speak up when something doesn’t feel right
• Provide clear examples and simple language that they can use

Middle School Students

As social groups become more complex, bullying may shift from physical to social or emotional forms. Students may be reluctant to get involved or unsure of what counts as bullying. Key goals include:

• Helping students identify social exclusion and rumor-spreading as bullying
• Building empathy and peer accountability
• Teaching safe ways to intervene or seek help

High School Students

Older students often see bullying as a younger-child issue, but subtle, harmful behaviors still occur. Cyberbullying, public embarrassment, and peer pressure can be harder to recognize and more damaging over time. It’s important to:

• Revisit the definition of bullying and clarify misconceptions
• Create space for reflection and real discussion
• Empower students to take small, meaningful steps to support peers

Featured Anti-Bullying Activities and Resources

The resources below are designed to help students recognize harmful behavior, reflect on how to respond, and build the confidence to act. Each activity includes a free download and teaching guidance to support classroom use.

1. Poster and Lesson Plan: Handling Teasing and Bullying

Teach the four types of bullying with a visual anchor. This anti-bullying poster offers a simple framework students can refer to throughout the year. It breaks down physical, verbal, social, and digital bullying, along with steps for speaking up.

What’s included:

• A printable poster with visual icons and clear definitions
• A 30-minute lesson plan for introducing the poster
• Optional follow-up activities like Helping Hands or classroom pledges

Why it matters: Students can’t address bullying if they don’t know what to look for. This resource builds awareness and gives students a starting point for real-world action.

2. Elementary Worksheet: Bullying vs. Teasing

Help students recognize the difference between teasing and bullying. This printable anti-bullying worksheet helps young learners build awareness and empathy by exploring real-life situations where the line between teasing and bullying can feel unclear.

What’s included:

• Clear definitions and examples of teasing vs. bullying
• Open-ended questions and discussion prompts
• Suggested role-play and follow-up activities

Why it matters: Students often mislabel or overlook harmful behavior. Teaching the difference early gives them the language and confidence to speak up or ask for help.

3. Middle & High School Worksheet: Let’s Talk About Bullying

Promote critical thinking and peer accountability. This discussion-based anti-bullying activity helps teens reflect on what bullying looks like in their world, when to speak up, and how to support others.

What’s included:

• Eight open-ended prompts for writing or discussion
• Classroom guide for leading the lesson
• Reflection and commitment activities

Why it matters: Older students may assume bullying doesn’t apply to them. This resource opens the door to honest, age-appropriate conversations about social pressure, exclusion, and responsibility.

4. Middle & High School Activity: Cyberbullying

Teach digital responsibility with realistic scenarios. This resource explores the unique challenges of cyberbullying. It helps students identify harmful patterns and think critically about their role in digital spaces.

What’s included:

• A short, engaging video that introduces key concepts
• A worksheet with realistic cyberbullying scenarios
• Discussion questions for pairs, groups, or whole-class conversations

Why it matters: Students often underestimate the impact of online behavior. This activity encourages personal reflection and safer online choices.

How to Use These Resources in Your Setting

Each activity is designed to be flexible and easy to implement. You can use them:

• As standalone lessons during classroom meetings or advisory periods
• As part of a schoolwide bullying prevention initiative
• To support restorative conversations or small group counseling sessions
• Alongside existing curriculum on digital citizenship, peer relationships, or mental health

They can also be spaced out over time—for example, one resource per week during Bullying Prevention Month—to reinforce key concepts without overwhelming students.

Keep the Conversation Going

Bullying prevention isn’t a one-time lesson. It’s a year-round effort that requires repetition, real examples, and safe spaces for reflection.

The resources on this page are a starting point. Use them to:

• Introduce a shared language and clear expectations
• Help students reflect on their choices and experiences
• Build a classroom culture where kindness and safety are the norm

By reinforcing clear expectations, modeling respectful behavior, and giving students space to think through real situations, educators can build a stronger foundation for safe and supportive classrooms.