The Mindfulness unit in the Everyday Speech curriculum is a fan favorite! With videos about mindful breathing, stretching, and meditation, our Mindfulness unit helps students learn to slow down and check in with themselves before reacting to a difficult situation. These mindfulness videos are also great for your classroom, creating a fun opportunity for students to take a break to wiggle and stretch before refocusing on learning again. We’ve created mindfulness videos for pre-K through high school, so there’s something for everyone.