By high school, students are used to being evaluated—on grades, test scores, behavior, and participation. But they don’t always get a chance to reflect on the strengths that go beyond academics. And without that reflection, it’s easy for teens to overlook what they’re...
Anxiety is one of the most common mental health challenges students face, yet it often goes unrecognized in school settings. It may show up as avoidance, emotional outbursts, frequent visits to the nurse, or complete disengagement. While educators are not expected to...
By the time students reach high school, independence is often expected—but not always explicitly taught. Teens are navigating more responsibilities, more freedom, and higher stakes, but that doesn’t mean they always feel ready. The Becoming More Independent worksheet...
Self-advocacy is one of the most important life skills students can build—and one of the most overlooked. Whether a student needs to ask for extra time on a test, speak up in a group project, or express a personal opinion, being able to advocate for themselves helps...
Middle schoolers are at a turning point—not quite kids, not quite teens. At this age, self-esteem can dip, peer comparison increases, and students begin to define themselves more clearly through both strengths and struggles. That’s why this Honoring My Strengths...
Middle school friendships can be tricky. From group projects to text threads, students are navigating a lot of unspoken social dynamics—while also trying to figure out who they are. It’s no surprise many struggle to speak up when something feels off. The Speaking Up...
By the time students reach high school, we often expect them to speak up for themselves—to share opinions, ask for support, and self-advocate in challenging situations. But many teens still struggle with this. Whether it’s nerves, self-doubt, or a lack of tools, they...
Some students have no trouble asking for what they need. Others might freeze, whisper, or say nothing—even when they’re struggling. Learning to speak up at school is a foundational self-advocacy skill that helps students build independence, confidence, and trust in...
Whether it’s asking for a break, getting clarification, or speaking up when something doesn’t feel right, self-advocacy is one of the most important life skills students can build. But many students—especially those with communication challenges or social-emotional...
