Change is an inevitable part of life, and the earlier we equip our students to manage it, the better they’ll be at navigating the tumultuous waters of their teenage years. As high school educators, we have a unique opportunity to offer guidance on this topic, ensuring that our students can transition seamlessly and adapt to new situations. With the Free High School Handling Change Worksheet, the process becomes interactive and engaging for our secondary learners.

Why Teach About Handling Change?

In an ever-evolving world, change is inevitable. High school is a time of immense growth, with students experiencing changes in friendships, responsibilities, and even in their own bodies. Equipping them with tools to handle these changes can foster resilience, promote mental wellness, and prepare them for life.

Introducing the ‘Handling Changes’ Worksheet

Our free downloadable worksheet is designed to engage students in real-life scenarios that mirror the changes they might face. The Handling Changes worksheet gives students an opportunity to think critically about their potential reactions.

Lesson Plan: Navigating Change with the Handling Change Worksheet

Objective: To help students understand change and equip them with strategies to handle it.

Materials:

• “Handling Changes” worksheet (downloadable PDF)
• Pens/pencils
• Projector or large board (optional)

Duration: 30 minutes

Discussing Change (5 minutes)

1. Kick-off with a question: Start by asking students to think of a time when they faced a significant change. How did they feel? What was challenging? What strategies did they use?
2. Share experiences: Allow 2-3 students to share their stories. This promotes a sense of community and understanding.

Worksheet Walkthrough (5 minutes)

1. Distribute the worksheet: Hand out the “Handling Changes” worksheet to each student.
2. Read aloud: Read a couple of scenarios from the worksheet, discussing them briefly.
3. Individual Reflection: Let students ponder on each situation, noting down how they might feel and react.

Group Work (10 minutes)

1. Form small groups: Divide students into groups or in partner pairs.
2. Discuss and Share: Ask each group to pick two scenarios and discuss potential reactions, both positive and negative.
3. Present: After discussions, invite each group to share their scenarios and reactions.

Debrief and Close (10 minutes)

1. Gather feedback: What did they learn? Were there reactions they hadn’t thought of?
2. Summarize: Emphasize the importance of flexibility, resilience, and seeking support when facing change.
3. Closing activity: Ask students to write a commitment note about one strategy they’ll use the next time they face change.

Download the Worksheet

Ready to dive in? Click Here to download the Free High School Handling Change Worksheet and start this impactful journey with your high school students.

Conclusion

Change is a constant, but with the right tools and mindset, our students can face it with confidence and grace. Using the Free High School Handling Change Worksheet is a simple yet effective way to facilitate this learning.

Sample Video

Students learn best from watching real students their own age model skills. Try out this sample video-modeling lesson below. We offer our entire Social-Emotional Learning platform free for 30 days here!

Related Blog Posts:

Changing the Channel on Feelings

Teaching Flexibility and Adaptability in High School Students

Helping High School Students Adapt to Changes in Their Daily Routines