Home » Blog » Lesson Plans » Free Middle School Self-Control Visual

Post Image
Lesson Plans

Free Middle School Self-Control Visual

Welcome, special education teachers! In this blog post, we will explore a middle school self-control visual resource, the Self-Controller Scanner! We’ll provide a comprehensive lesson plan, as well as an engaging and helpful goal poster that can be easily incorporated into your classroom routine. By integrating the Self-Controller Scanner, we can empower students to regulate their emotions, enhance focus, and cultivate a positive learning environment.

Understanding the Importance of Self-Control

Before delving into the lesson plan, it’s crucial to explain the significance of self-control to your students. You can begin with a class discussion on how self-control impacts their daily lives, both in and out of school. Encourage students to share personal experiences and reflect on the benefits of practicing self-control.

The Self-Controller Scanner is a visual and interactive resource that enables students to monitor and regulate their emotions effectively. Explain the concept of the scanner, which acts as a metaphorical device to identify and analyze their emotions. This engaging tool helps students develop self-awareness and self-regulation skills.

Middle School Self-Control Visual & Lesson Plan

Objective: Middle schoolers will develop self-control skills using the Self-Controller Scanner Goal Poster by understanding and applying the three steps to maintain self-control.

  1. Introduce the Lesson
  • Begin the lesson by engaging students in a discussion about the importance of self-control. Ask questions such as:
    • Why is self-control important in our daily lives?
    • How does self-control affect our relationships and academic performance?

2. Introduce the Self-Controller Scanner Poster

  • Explain the three steps covered on the poster:
    • Step 1: Scan your brain and body – Encourage students to recognize and be aware of their emotions and physical sensations when they feel they’re losing self-control.
    • Step 2: Pick a strategy to get back in control – Introduce a variety of self-control strategies (deep breathing, counting to ten, taking a break, etc.) and explain that students can choose a strategy that works best for them in each situation.
    • Step 3: Take the steps you need to get back in control – Emphasize the importance of taking action by implementing the chosen strategy to regain self-control.

3. Step-by-Step Exploration

  • Divide the class into small groups or pairs. Assign each group one step from the poster.
  • Instruct each group to discuss and brainstorm examples related to their assigned step.
  • Provide guiding questions, such as:
    • What are some common emotions or physical sensations you might experience when you need to exercise self-control?
    • What are some effective strategies or techniques that can help regain self-control?
    • Can you provide examples of steps students can take to get back in control?

4. Student Reflection & Closing

  • Lead a brief discussion reflecting on the importance of the Self-Controller Scanner and the strategies discussed.
  • Have students share their insights and takeaways from the lesson.
  • Remind them that self-control is a skill that can be developed with practice and conscious effort.


Sample Video

Students learn best from watching real students their own age model skills. Try out this sample video-modeling lesson below. We offer our entire Social-Emotional Learning platform free for 30 days here!

Related Blog Posts:

Teaching Self-Control Skills to Middle School Students

No-Prep Middle School Lessons to Teach Self-Regulation

Mindfulness Lesson from Everyday Speech

Post Image

How Everyday Speech Empowers Students:
In Their Own Words