Introduction

As educators, we understand that students may encounter difficulties in various aspects of their lives, leading to frustration and a desire to give up. However, it’s crucial for students to learn the importance of staying positive and persevering through challenges. By teaching them to replace negative thoughts with positive affirmations, we can help them develop an open mindset and build strategies to overcome obstacles. In this blog post, we will discuss an engaging no-prep activity, thought-provoking discussion questions, and related skills to help students embrace challenges and foster resilience.

No-Prep Activity: The Challenge Circle

This simple and effective activity requires no preparation or materials from the educator. Begin by gathering students in a circle. Ask each student to think of a recent challenge they faced and how they felt during that situation. Then, have each student share their challenge with the group, followed by a positive affirmation they could use to help them persevere. For example, a student might say, “I struggled with a math problem, but I can tell myself, ‘I can keep trying and eventually figure it out.'” Encourage students to listen carefully to their peers and offer support or additional positive affirmations. This activity helps students recognize that everyone faces challenges and that staying positive can make a significant difference in overcoming them.

Discussion Questions

1. How do you feel when you encounter a challenge? How can you change your mindset to stay positive and keep trying?
2. What strategies can you use to help you overcome obstacles when things are hard?
3. Why is it essential to stay calm and think positively when facing challenges?
4. Can you think of a time when staying positive helped you solve a problem? Share your experience with the group.
5. How can we support each other in maintaining a positive mindset and persevering through challenges?

Related Skills

In addition to staying positive and persevering, there are several other social-emotional skills that can help students thrive in the face of adversity. Some of these related skills include:

• Problem-solving: Encourage students to think critically and creatively to find solutions to obstacles they face.
• Emotion regulation: Teach students to recognize and manage their emotions, helping them stay calm and focused during challenging situations.
• Self-awareness: Assist students in understanding their strengths and weaknesses, allowing them to better navigate challenges and setbacks.
• Growth mindset: Foster a belief in students that their abilities can improve through effort and persistence, motivating them to face challenges head-on.

Next Steps

Now that you have learned about staying positive and persevering through challenges, it’s time to put these skills into practice with your students. To support your teaching efforts, we encourage you to sign up for free samples of the discussed skill and others at Everyday Speech. These valuable resources will help you create an engaging and supportive learning environment that fosters resilience and personal growth in your students.