Recognizing Unconscious Bias in Ourselves

Recognizing Unconscious Bias in Ourselves

Guest post by Megan Beaver, M.S., CCC-SLP, in partnership with eLuma Online Therapy. No matter who we are, we have biases. This is because bias is developed through a combination of our upbringing, education, and our many experiences in the world. The way we behave at...

April Content Update: What’s New This Month?

This month’s new content features videos and activities about understanding what to share online and in person. This includes topics like cyber safety, understanding the difference between friends and acquaintances, and staying cool-headed in tricky situations....
Our New Normal: Simplified Social Lives

Our New Normal: Simplified Social Lives

The coronavirus pandemic has had a significant impact on most people’s social lives and created a strange new ‘normal’. The thought of our pre-pandemic world has become a distant memory. Going to a party indoors? Preposterous. A concert? Unimaginable!...
Forming Healthy Habits One Step at a Time

Forming Healthy Habits One Step at a Time

Habits, put simply, are the small decisions and actions we make repeatedly. According to researchers at Duke University, our habits account for about 40% of our behaviors on any given day. Because such a large percentage of our behaviors are out of habit, we’d venture...